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#YogaSupportsHealth

Try out some free classes to explore how #YogaSupportsHealth

Practice in Your Own Time

Let's embrace flexibility. If you can't make it to a class live on Zoom get in touch - I'll send you the details to practice in your own time!

Practice With Me

All Classes Paused

My in-person classes are paused until it's safe and sensible to return to a room together, In the meantime, get in touch for Zoom class details

Live

20 for 2020

20 resolutions for the year that's in it! Here are the big, ordinary and sometimes trivial things that I'm hoping to learn, enjoy and achieve this year!

Practice With Me

Birth Preparation

If you are preparing to give birth, get the tools that will empower you to positively influence your birth experience

Breathe

Slowing Down

How do we live better in a society that's too fast, too loud and always on? Tips and techniques for living better and feeling calmer in a crazy world

Move

Doing Things Differently

Fold your arms. Now switch which arm lies on top and which threads under. Feels different right? What else have you been doing the same way, over and over again? In your practice? And in day-to-day life?

Meditate

Focus, Fall, Re-focus. Whether You're Learning to Meditate or Stand on One Leg

Learning to meditate and learning to stand on one leg both improve strength and focus. In fact, the instructions for learning to do either could be exactly the same.

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Practice for Life

All the cool kids are doing yoga these days. Don't let that put you off. Don't miss out on a practice that's for everyone, for life.

@annaclarkeyoga

Blog

#YogaSupportsHealth

Practice in Your Own Time

All Classes Paused

20 for 2020

Birth Preparation

Slowing Down

Doing Things Differently

Focus, Fall, Re-focus. Whether You're Learning to Meditate or Stand on One Leg

Practice for Life

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